Dr. Bahar Holzemer is a Doctor of Acupuncture and Chinese Medicine. She provides evidence-based acupuncture with a focus on orthopedics, pain management, and stress-related conditions.
She holds a Bachelor’s degree in Exercise Science, a Master’s degree in Acupuncture, and a Doctorate in Acupuncture. Dr. Holzemer is NCCAOM board-certified, licensed in Virginia, and trained in orthopedic acupuncture through Matt Callison’s Sports Medicine Acupuncture (SMAC) program.
Practicing since 2019, she works with athletes and individuals experiencing chronic pain, neuropathic symptoms, musculoskeletal injuries, and nervous-system imbalance. Her clinical approach integrates orthopedic assessment, acupuncture, electroacupuncture, cupping, NADA ear protocols, and hypnosis-based mind-body techniques to support functional recovery and long-term wellness.
In her free time Bahar loves spending time with family, cooking, traveling, meditation, studying mandarin, and attending many baseball games possible.
Our Providers
Chiropractors
Massage Therapists
Acupuncturists
Our Services
Good words from our patients
The only issue I have is 5 stars is not enough to represent the care and concern you will experience here.
I have been using the Postively Chriopractic team for many years. I started with a chronic problem and then expanded into overall mental, spiritual , and physical health.
The only issue I have is 5 stars is not enough to represent the care and concern you will experience here.
Everyone is dedicated to their craft and helping you feel better. If you’re considering any of their services save your money and your time. There is only place you need to visit.
They are help and are committed to your wellness !
Sherry Ives
I always feel so much better after seeing her
Dr. Yen is fabulous!! I always feel so much better after seeing her. She is very knowledgeable and helps me understand why I’m feeling the way I do. Dr. Yen gives great tips and ways to improve my well being.
Robin Thibodeaux
Dr. Kathy & Dr Ian have genuinely improved the quality of my life and movement.
This is a great practice. I’ve tried many over a very long journey. Dr. Kathy & Dr Ian have genuinely improved the quality of my life and movement.
Mike Mugaas
My pain was relieved in just one visit!
Dr. Yen is an Amazing acupuncturist! I suffer from really bad TMJ symptoms and my pain was relieved in just one visit! Her way or explaining the way her treatment works is very clear and easy to understand I will continue to see her for treatments. The cupping procedure was great as well I felt comfortable and my body was so calm and relaxed after everything was done. I recommend this practice for whatever pain you are dealing with mental, physical and emotional these doctors are all amazing! Staff is friendly and I will eventually see them all 🩵
Kay
They offer so many services and every provider is top-notch
Been a client of Positively Chiropractic for many years. This is a wonderful place. They offer so many services and every provider is top-notch. Their office Staff is wonderful — so friendly, extremely helpful, very efficient. I could not recommend them more highly.
Sherry Ives
I drive all the way from Arlington to see Dr. Kathy
Dr. Kathy is the chiropractor my doctor sees (even though she has to drive all the way from Arlington) and I see why! She does incredible work and her front office staff is really kind too. Highly recommend!
Catherine Algeri
Dr Kathy and team are miracles workers
Dr Kathy and team are miracles workers. I have scoliosis and have seen many doctors and her office has been able to heal me. The office is organized, no issues with billing and always accommodating. I would recommend to anyone! Go here first!
Leigh Kelly
I now feel like I am at a point in my recovery where I can start PT
I walked in on pain level 8 from a pinched nerve that had disrupted my life for two weeks. I had a chiropractic appointment with Dr. Stephanie, but after her seeing and sympathizing with the level of pain I was in, she was determined to help alleviate my pain by throwing everything she had at it. We started with chiro but continued with a dry needling session and even a trial of the SoftWave (all in one visit). I still left on pain level 8, however, it’s the next day now and my pain level is down to a 3! I think my body needed a day of rest and hydration to absorb the work she put in. I am beyond grateful for the amazing work that she did! I’m not out of the woods yet, but I now feel like I am at a point in my recovery where I can start PT (I was in too much pain and agony before). Thank you Dr. Stephanie and Positively Chiropractic!
Beau Bailey
I’m able to leave without a limp for the first time in months!
I’ve been experiencing a lot of pain and my knee my shoulder and my back to the point that I was limping badly for months. I came in to see Deonte he did a thorough massage cupping scraping, and massaging. I’m able to leave without a limp for the first time in months! He gave me excellent advice on how to improve the function of my knee building up strength.
I’m so happy will definitely be going back he’s extremely talented. Thank you
Traci T
Chiropractic was miracle workers for my son!
Dr. Kathy and Positively Chiropractic were miracle workers for my son! He suffered from a foot injury (believed to be a stress fracture) that we feared would end his high school lacrosse season. He couldn’t put pressure on it for more than a week. In the end, he only missed two games. Regular Softwave treatments and Dr. Kathy’s great ‘bedside manner’ and positive attitude were game changers. I can’t say enough good things about Dr. Kathy and her team. I would come back to them again – without hesitation!
Timothy Winand
Good words from our patients
Positively Chiropractic
5105-A Backlick Rd, Annandale
4.8 132 reviews
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Lisa D ★★★★★ 2 days ago
Just had my first appointment with Min Yun at Positiveky Chiropractic. He is great. He asked insightful questions, looked at my history and truly listened.
After … read more one session I feel so much better and can’t wait to continue my health journey with him. -
Jeff Woodard ★★★★★ 2 months ago
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Karen Moran ★★★★★ 2 months ago
I started treatment with Dr.Kathy for chiropractic and soft wave on my hip andlow back. My pain level and function have improved tremendously. They are very transparent … read more and give me a lot of hope for a better, more active future. The office staff is wonderful and very efficient and competent as well. -
Natalia Fedorova ★★★★★ 2 months ago
My son and I have been patients at Positively Chiropractic, and our experience has been outstanding. Dr. Kathy Coutinho is truly amazing. Not only is she highly … read more skilled, but her positive energy is healing in itself. She has helped me tremendously with my chronic neck pain and has been supporting my son in his recovery from a soccer injury.
What makes this practice special is that it’s not just about the doctors—the entire team is warm, welcoming, and genuinely caring. From the moment you walk in, you feel supported. The atmosphere is positive, uplifting, and professional.
I would also like to recognize Dung Tran, L.Ac., Dipl. OM, MSOM, whose acupuncture treatments have been excellent, and Ashley Meyer, Medical Massage Therapist, whose expertise and care have made a real difference.
I highly recommend Positively Chiropractic to anyone looking for a team that combines exceptional professional care with a truly positive and healing environment. -
Jennifer Broderick ★★★★★ 2 months ago
Absolutely amazing! -
Dr JMunoz ★★★★★ 2 months ago
You will not find a more capable, friendly and helpful full service facility than there exists at Positively Chiropractic. I've been immensely helped by both … read more their chiropractic and acupuncture treatments.
It begins with their very friendly front office staff and continues to the VERY capable professional treatment you receive. -
Shadelle Gregory ★★★★★ 3 months ago
hands down the best chiropractic experience you will have. all of the doctors are amazing, but Dr. Monica is truly the best! I came in with serious issues in my … read more lower back and feel 1000X times better from consistent sessions. And the front desk staff, Grace and Kay, are amazing too! Always so friendly and helping with all your scheduling and payment needs. And if you’re in need of a sports recovery massage, see Deonte! He’s fantastic. As an athlete, recovery has been a game changer in my routine. Getting work done by Deonte has left me feeling lighter and moving so much better. Highly recommend 🙂 -
Andrew Smith ★★★★★ 4 months ago
Highly recommend Dr. Kathy and her team.
Spent 6 months doing PT with limited results... after 1st session with Dr Kathy, I felt the results and became a convert … read more and believer. From accupunctute to massage therapy and of course chiropractic sessions....her and team are great and make you feel at home.
It is hard to imagine my life anymore without the Positively Chiropractic team in my life. -
Alexander Napoli ★★★★★ 6 months ago
Dr. Kathy and her team are an awesome patient-focused practice for holistic body-movement health. I see her practitioners for chiropractic, tissue work, and when … read more necessary, pain reduction to improve day-to-day function and movement. -
Cynthia Pedemonte ★★★★★ 6 months ago
I have been going to Positively Chiropractic for two years now. I HIGHLY recommend Dr. Yen for acupuncture as she is thorough, kind, professional, and genuinely … read more cares about how you are doing and feeling! I leave her appointments feeling relaxed and overall better. -
Rob P ★★★★★ 7 months ago
I lived with chronic back and leg pain for more than 20 years before being referred to Dr. Kathy and her team at Positively Chiropractic. Within just a few months … read more of care, the pain that had followed me for decades was gone, and now I only need occasional monthly visits for maintenance.
Dr. Kathy and her staff are both highly professional and genuinely kind. You never feel rushed, and it is clear they care about long-term results, not quick fixes.
My only regret is not finding them sooner. If you are dealing with pain and wondering whether chiropractic care can really help, do yourself a favor and give Positively Chiropractic a try. You will be glad you did! -
Jordan Lynn ★★★★★ 6 months ago
I originally began seeing Dr Kathy at this practice, but since then I have seen at least three other practitioners Dr, Yen, Ashley, And Deonte. They are all wonderful … read more people, and I am always impressed. I recently booked an appointment with Deonte for the first time and he was absolutely amazing.
He worked out some of the deep tissue pain and numbness in my hands that I’ve been dealing with for months. Also shout out to the lovely receptionist team who are always so sweet and considerate. I’m so lucky to have a place like this near me -
Dohee Kang ★★★★★ 7 months ago
I'm so glad I found Positive Chiropractic and its acupuncture team. Dr. Yen Truong is not only a highly skilled acupuncturist, but also a practitioner who genuinely … read more cares about you as a whole person, incorporating meditation techniques and offering suggestions on lifestyle and mindset. Dr. Bao-Tich Nguyen is kind, attentive, and highly effective in his treatments. The front desk staff are always warm and welcoming. Both the services and the vibes here are incredibly positive––true to the name! -
Andrea Donohoe ★★★★★ 8 months ago
I saw Deonte for a massage. I’ve gone to him for years and he’s brilliant. He is efficient, personable, and incredibly knowledgeable of all soft tissue modalities. … read more He’s great with cupping, Graston, and mobilizing my joints!! I couldn’t be happier with my visit to see him yesterday and will be back without a doubt!!! -
Barbara Viney ★★★★★ 8 months ago
The office space, staff and providers at Positively Chiropractic are stellar. The level of friendliness, care and concern are palpable. I highly recommend this practice. … read more -
Terra Dominguez ★★★★★ 8 months ago
This is the only office you need to ever go to! Dr. Kathy is the best- so knowledgeable and takes the time to listen to all your concerns and always has helpful … read more recommendations and exercise to use. The front desk staff are 10/10 and always the friendliest- even at the earliest morning appts. 1000% would recommend this place -
Kellie Mastrodonato ★★★★★ 8 months ago
I can’t recommend the Positively Chiropractic clinic highly enough. From the moment I first walked through the door, I was struck by how professional, friendly, … read more and genuinely enthusiastic the entire staff is. The clinic itself has a calm, welcoming atmosphere that immediately puts you at ease — something I appreciated even more because I was in pretty rough shape at the time.
After a back injury left me struggling with daily activities, I was honestly unsure if I'd ever feel “normal” again. But from my very first appointment, Dr. Kathy took the time to clearly explain my treatment plan, making sure I understood each step and how it would help me heal. Her communication, care, and encouragement made all the difference.
Thanks to Dr. Kathy and her team's expertise and dedication, I’ve gone from barely managing the basics to fully getting my life back. Today, I’m back to doing all the activities I love — something I wasn’t sure would ever be possible again. I’m incredibly grateful for the results and for the amazing people at Posi Chiro who helped make them happen. If you’re looking for exceptional chiropractic care, Posi Chiro is truly outstanding. -
Bill Kassy ★★★★★ 8 months ago
I have been using Positively Chiropractic for a long time and they have helped me through a variety of issues including back pain, hip pain, headaches and recovery … read more from various surgeries and leukemia. Dr. Kathy has a great team and I have had many adjustments from her and Dr. Anna. Dr. Yen does an amazing job with acupuncture and cupping to help address a lot of issues. The staff is knowledgeable and very helpful and are a delight to work with.
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