Think of getting an adjustment as a form of exercise, as you will be relaxing on a table while the chiropractor moves your spine and extremities around with stretches and manipulations during the length of your appointment. You can wear just about anything you are comfortable in and that you can move in easily. The looser the clothes (jogging pants, running shorts, t-shirts and tank tops), the easier it will be to work on you! Also, keep in mind that if you need to take x-rays, metal zippers and buttons interfere with the x-ray images.