5105-A Backlick Road, Annandale, VA 22003 Phone: 703-642-8685 Email: staff@posichiro.com

Lactate Threshold Testing (LT Testing)

This is the testing that professionals and olympic athletes have used for years. For any endurance athlete, lactate testing will give you the best insight into your training needs and performance potential. By measuring lactate levels at increasing intensities, you can learn where your true aerobic and anaerobic zones are. Click here for more information about lactate testing.

A lactate testing appointment includes:

Sport specific test measuring lactate and heart rate;
Training zones and training prescription based on results;
Post-test consultation to review results.

Contact the front office staff to schedule your lactate threshold test with Coach Patrick today. $199

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