5105-A Backlick Road, Annandale, VA 22003 Phone: 703-642-8685 Email: staff@posichiro.com

Friends

The Bike Lane	EX2 Adventures
Active Release Techniques	International College for Applied Kinesiology
Virginia Hypnosis	Expert Nutrition
Pow-H.E.R. Chiropractic	XTERRA
MORE	Gladiator Fitness Boot Camp

The Bike Lane Todd and Anne Mader (owners) The Bike Lane Springfield 8416 Old Keene Mill Rd. Springfield, VA 22152 703-440-8701 The Bike Lane Reston 11943 Democracy Dr. Reston Town Center Reston, VA 20190 703-689-2671 www.thebikelane.com go back to the top

EX2 Adventures 4450 Rivanna Lane MB #3719 Fairfax, VA 22030-4441 phone: 571.251.6034 Jim Harman, Race Director/Owner e-mail: jim@ex2adventures.com For all your racing and adventure needs, look up the EX2 Adventures race schedule. The EX2 season begins in March and ends in November, offering us a wide spectrum of races from trail running to mountain biking to combined adventure racing. go back to the top

Active Release Techniques Active Release Techniques Printers Park Medical Plaza 175 South Union Blvd., Suite 230 Colorado Springs, CO 80910 Phone: 888-396-2727 (toll free) www.activerelease.com ART is a patented, state-of-the-art soft tissue system that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be resolved quickly and permanently with ART. go back to the top

International College for Applied Kinesiology 6405 Metcalf Ave, Suite 503 Shawnee Mission, Kansas 66202-3929 Applied Kinesiology (AK) is a system that evaluates structural, chemical and mental aspects of health using manual muscle testing with other standard methods of diagnosis. go back to the top



Expert Nutrition - Rebecca Mohning, MS, RD, LD Rebecca Mohning MS, RD, LD Registered Dietician 571-437-5249 rebecca.mohning@expertnutrition.net go back to the top

Dr. Cheryl Lee-Pow 401 N. Washington St., Suite 168 Rockville, MD 20850 301-279-9009 phone 301-279-9008 fax www.powherchiro.com go back to the top




MORE Tom Jackson MORE (Mid Atlantic Off Road Enthusiasts) www.more-mtb.org E-mail: president@more-mtb.org go back to the top
XTERRA XTERRA - the world's greatest off-road triathlons and trail runs. www.xterraplanet.com go back to the top
Virginia Hypnosis Virginia Hypnosis 801 North Pitt Street, Suite 102 Alexandria, VA 22314 Phone: 703-360-0534 Jason Linett, Board Certified Hypnotist info@VirginiaHypnosis.com www.VirginiaHypnosis.com Stop Smoking Lose Weight Reduce Anxiety Overcome Fears Improve Confidence Relieve Pain … and much more! go back to the top
Gladiator Fitness Boot Camp, LLC Gladiator Fitness Boot Camp, LLC has been in the business of building stronger bodies and minds since 2005. Our core clientele seek specific goals, such as increased strength, stamina, speed, and cardiovascular endurance, as well as decreased body fat percentages, increased lean muscle mass, improved eating and sleeping habits, and a heightened sense of well being. Gladiator Fitness was voted N. Virginia's Best Boot Camp in 2011, and named the Official Boot Camp of the Super Spartan Race. 3 Pillars of Gladiator Fitness Boot Camp 1. Fitness 2. Nutrition 3. Motivation & Accountability For more information and how to register for 3 free trial workouts go to www.gladiatorfitness.net, or email Gunny directly at gunnysarg@hotmail.com. go back to the top