5105-A Backlick Road, Annandale, VA 22003 Phone: 703-642-8685 Email: staff@posichiro.com
Performed by Nutritionist Rebecca Mohning. Your resting metabolic rate represents the calories your body uses to maintain vital body functions (heart rate, brain function, breathing). It is essentially the number of calories a person would burn if awake, but at rest, all day without activity or exercise. The RMR test is a simple test lasting approximately 20 minutes which involves breathing into a disposable mouthpiece while your oxygen consumption is measured. The higher your resting metabolic rate, the more calories you burn. This test is a great way to measure the effectiveness of your current nutrition and exercise program. No more averages or guessing about how many calories you should consume.
Cost: $75
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